Health & Wellness Share Tweet Share In this episode, Jack talks with mental health expert Dr. Donna Rockwell the Founder and CEO of Already Famous with Dr. Donna. President Theodore Roosevelt said, “Comparison is the thief of joy.” That was over 120 years ago. Before radio, before TV, and certainly before social media. Unfortunately, it’s human nature to compare ourselves to others – whether it’s in business, the house we live in, the car we drive, physical looks, or popularity with others. In the age of social media, the opportunity and temptation to compare ourselves with the TikTok, YouTube, and Instagram famous, has never been stronger or more overwhelming than at any time in our history. Dr. Donna Rockwell is the Founder and CEO of Already Famous with Dr. Donna, a wellness movement for women and girls to cultivate self-confidence, inner worth, and meaning in life, which are the most important components in achieving happiness. As a clinical psychologist for 20 years and the author of the only published peer-reviewed study on fame and celebrity, Dr. Donna is quoted in major print and social media and regularly appears on TV, radio, and podcasts on topics ranging from fame and celebrity, the benefits of mindfulness, to mental health and well-being. Dr. Donna’s message is loud and clear: “You are ‘enough,’ and you are already famous in all the ways that really matter.” Rather than focusing on external validation, Already Famous helps women and girls reclaim their innate power and actualize their inner celebrity. Instead of feeling like they are “not enough,” Already Famous leaves women feeling empowered, unique, and significant in their lives. To learn more about Dr. Donna Rockwell and Already Famous with Dr. Donna, visit www.DonnaRockwell.com Connect with Dr. Donna on Social Media Instagram – https://Instagram.com/alreadyfamouswithdrdonna Facebook – https://Facebook.com/AlreadyFamouswithDrDonna
